Beat the Bait: How to End Unhealthy Eating

Avoid the three irresistible lures that keep you on the bad snack hook

Which will you choose? (Photo courtesy of the author)

You juggle everyone’s schedules, including your own. On a daily basis, you manage household logistics covering everything from family finances to kids’ football games. In many cases, you wear both the hats of family CEO and front line employee.