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Better Humans
Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.
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Journaling
RJ Reyes
in
Better Humans
Nov 21, 2023
How To Manage the 3 Types of Internal Stories To Supplement Your Happiness
The more you care about…
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51
David Wang
in
Better Humans
Oct 22, 2023
How to Harness the Untapped Power of Audio Journaling
A step-by-step guide on how to make the most out…
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1K
27 responses
Moreno Zugaro
in
Better Humans
Sep 23, 2023
I’ve Journaled 5x Per Week For 3+ Years — Here’s What I Learned
Including my best tips for building
…
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647
13 responses
Irfan Bhanji
in
Better Humans
Feb 20, 2023
Slow Journaling Can Make You a Better Thinker
Gain more clarity, awareness and emotional calm by…
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774
12 responses
Jerry Koh
in
Better Humans
Feb 14, 2023
How Writing Helps You Connect With Your Emotions
As a linguist, I always like to think about the role…
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36
3 responses
Jerren Gan
in
Better Humans
Jan 13, 2023
The Easy-to-Follow Planner System That Will Help You Live Your Best Life
Practical tips on keeping a…
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238
3 responses
Holistic Dan
in
Better Humans
Jan 13, 2023
Use These 4 Questions to Improve Your Performance Each Week
A weekly review process to reset your mind…
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698
1 response
Dr Nicole Janz, Book Coach
in
Better Humans
Jan 6, 2023
Don’t Just Journal to Become Your Future Self — Reset Your Body
When your body stores negative…
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642
8 responses
Coach.me
in
Better Humans
Dec 22, 2022
How to Reset for the New Year: Top Articles
In-depth advice for doing yearly reviews, “death” cleaning and decluttering, creating a winter retreat, and deep goal-setting
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294
5 responses
Tammy Tang
in
Better Humans
Dec 13, 2022
How 6 Minutes Daily Improves My Mental Well-Being
I used the 6-Minute Diary for 66 Days and here is…
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272
5 responses